I know Sunday is supposed to be a day of rest but I’m taking one today. I had such a busy week. Sunday morning I had agility training, Monday I had a play date, Tuesday I went a whole day to the doggie entertainment center, Wednesday I had to puppy sit Adonis, then went straight to a training session in the park…. on Thursday I could rest some, while on Friday we went to the river and supervised boat launches. Of course, we had my regular on-site SIS training sessions as well. I’m getting out of breath just thinking about it.
So, today I am practicing mindful body, mind, and soul. I read that resting for a day benefits all three. We call it Zuluism in our house.
I love sleeping on my bed. I now have a Molly Mutt headrest that I truly enjoy. My bed is a Brindle soft memory foam bed. I did not pick it because of its name. It just seemed like a good bed and I’m very happy with it. I still like Ms. Zulu’s bed the best, it’s a PetFusion bed with a headrest on three sides, but that’s hers so I don’t get to use it much.
Take a break and replenish your body, mind, and soul,